Please check out the menu on the right to learn more about Velocity, membership, events, classes, challenges and much more!

The theme for the 2014-2015 school year is: Living CREATION Healthy

Creation is an acronym meaning: Choice, Rest, Environment, Activity, Trust, Interpersonal Relationships, Outlook, and Nutrition.

We want to invite all faculty and staff at La Sierra University to become a member of Velocity (it is FREE!) and benefit from the many great opportunities provided to improve your wellness.

About Velocity

Definition: Ve·loc·i·ty

noun: velocity

  1. The speed of something in a given direction
  2. Rapidity or speed of motion

Our Mission Statement

The new wellness initiative at La Sierra University is dedicated to establishing and effectively maintaining an environment on campus that promotes and enhances the well-being of the faculty, staff and students by providing PHYSICAL, MENTAL, and SPIRITUAL growth opportunities.

Our Goals

  • Create a campus culture that promoties and values the principles of wellness
  • Improve the quality of life and wellbeing for the university community
  • Become a positive influence for health, fit and well behaviors for the surrounding community and society at large by serving and leading by example

Our Objectives

  • Create a membership base with faculty & staff
  • Provide education, trainings, and resources
  • Evaluate the needs of the La Sierra community
  • Increase awareness of all wellness components
  • Create a website for information and resources

1 Corinthians 6:20 - "For you were bough at a price: therefore glorify God in your body, and in your spirit, which are God's.